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Honey Bee Power

Energy gels

Three flavours, a 40 g gel. Multifloral honey (91–95.5%), freeze-dried fruit, guarana seed extract and, in lemon and orange, sea salt. According to the label, take 1 serving after exercise or exertion.

Flavours compared

FlavourCarbohydrate in 40 gPrice
Lemonmultifloral honey 94.5%, freeze-dried lemon fruit 4%, guarana seed extract 1%, sea salt 0.5%29 g€2.00
Orangemultifloral honey 95.5%, freeze-dried orange fruit 3%, guarana seed extract 1%, sea salt 0.5%31.2 g€2.00
Raspberrymultifloral honey 91%, freeze-dried raspberry fruit 8%, guarana seed extract 1%32.8 g€2.00

For which sport

Nutrition advice for training and recovery, with sources. Guides →

Questions

When do I take the gel?
According to the label: 1 serving (40 g) after exercise or physical exertion. The gel is intended for adults after very intensive or long-lasting exercise.
Does the gel contain caffeine?
The gel contains 1% guarana seed extract, and guarana contains caffeine. Not recommended for people sensitive to caffeine, pregnant or breastfeeding women, or children.
Do all flavours have the same ingredients?
Not quite. Orange: honey 95.5%, orange 3%, guarana 1%, sea salt 0.5%. Lemon: honey 94.5%, lemon 4%, guarana 1%, sea salt 0.5%. Raspberry: honey 91%, raspberry 8%, guarana 1%, no salt.
Does the gel contain sucralose or artificial colours?
No. The label lists only multifloral honey, freeze-dried fruit, guarana seed extract and (except raspberry) sea salt.
Energy gels | Honey Bee Power